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EMSCULPT vs CoolSculpting: Which Should You Choose?

EMSCULPT vs CoolSculpting: Which Should You Choose?

Non-invasive cosmetic surgery procedures only continue to increase in popularity, with around 18 million people each year participating in one of the many procedures available.

Non-invasive cosmetic surgery procedures only continue to increase in popularity, with around 18 million people each year participating in one of the many procedures available. Minimally invasive treatments are a great way to improve the appearance of your body, achieving the results you want with little to no downtime.

If you’re looking for a body contouring procedure that helps you build up muscle and get rid of stubborn fat, there are plenty of options to choose from. But how do you know which one is best for you – Emsculpt vs CoolSculpting?

This guide will go over the benefits of each procedure so you can decide which one is ideal for you based on your goals.


EMSCULPT is an energy device that’s cleared by the FDA to build muscle and burn fat. It uses High-Intensity Focused Electromagnetic (HIFEM) technology that causes rapid muscle contractions. That results in an increase in muscle volume and density that sculpts and contours your body.

EMSCULPT can be used in the following areas:

  • Arms
  • Abdominals
  • Buttocks
  • Thighs
  • Calves

For those looking for a buttock lift, EMSCULPT is a wonderful non-surgical option. In one single session, thousands of muscle contractions can occur that can’t be achieved with voluntary contractions or exercise. Men and women are both good candidates for EMSCULPT treatments.

With EMSCULPT, you’ll start to feel results immediately after the treatment. EMSCULPT is great for those who want to reduce stubborn pockets of fat that they can’t seem to get rid of with a healthy diet and exercise. Maximum results will begin to appear two to four weeks after your last session.

You can expect to receive a minimum of four EMSCULPT sessions, each one lasting about 30 minutes. Your cosmetic surgeon will work with you to create a plan that’s tailored to your needs. You’ll be able to resume normal activities immediately after.

What is CoolSculpting?

CoolSculpting targets fat cells that are directly underneath your skin. It utilizes cooling technology to effectively and gently target and kill fat cells. It doesn’t damage the surrounding tissue or skin.

After a CoolSculpting session, the targeted, frozen fat cells begin to die off. In the next few weeks, the dead fat cells are naturally eliminated from the body. You’ll begin to see maximum results within three months and can expect to see up to a 25% reduction in the areas that were treated.

CoolSculpting isn’t a treatment that’s designed to help you lose a large amount of weight. Like EMSCULPT, it’s designed to help individuals lose pockets of fat that they’ve struggled to eliminate.

CoolSculpting is a great option for the following areas:

  • Thighs
  • Jawline
  • Under the chin
  • Back
  • Sides
  • Belly
  • Underneath the buttocks
  • Upper arm
  • Bra line

You don’t need to schedule any recovery time with CoolScultping. Your cosmetic surgeon will be able to determine if it’s the right option for you.

EMSCULPT vs CoolSculpting – Which Is for Me?

There are a variety of factors you should take into consideration when determining if Emsculpt or CoolSculpting is right for you.

End Results

If you’re looking to build muscle while reducing fat, Emsculpt is the treatment for you. You’ll typically receive four to five treatments over the course of two weeks. You can keep doing treatments in order to maintain your results.

CoolSculpting specifically targets pockets of fat, either big or small. If you want to focus more on eliminating the fat on your body, then explore CoolSculpting. For those who are unsure what results they want to achieve, your doctor will help you figure out what’s the ideal option.

Comfort Levels

With EMSCULPT, you may feel some muscle soreness the day after since your muscles are contracted. It’s similar to what you’d feel after a solid workout. The tools used in EMSCULPT don’t use cold or hot temperatures to remove fat and build muscle.

CoolSculpting uses cold temperatures to kill fat cells. Some people have said they’ve felt numbness during and after a session.

Both treatment options are considered to be relatively painless. EMSCULPT is the only one that doesn’t use a temperature change to achieve results.


CoolSculpting is ideal for those who are around 20 pounds from their ideal weight. The rounded handpieces are perfect for targeting rolls or pinchable areas of fat.

The panels used for EMSCULPT are flat and can be used over the clothing. Those who wish to have EMSCULPT should have less than a BMI of 25 in order to achieve maximum results.

CoolSculpting tends to be more versatile than EMSCULPT since it can treat different areas of the body. Again, it all depends on your body’s current physique and your goals.

Time Commitment

A CoolSculpting treatment can last around 30 to 60 minutes, depending upon the size of the handpiece. Two to six treatments are recommended to achieve optimal results.

An EMSCULPT treatment takes around 30 minutes. You’ll need around four sessions performed a few days apart as well. Each session takes around five to 30 minutes.

Can Emsculpt and CoolSculpting Be Combined?

Patients can achieve optimal results by combining the two treatments. CoolSculpting can be used first to decrease the pockets of fat in difficult-to-tackle areas.

After that, EMSCULPT can be applied to increase the body’s muscle strength and mass in the abs and buttocks area. With these two treatments working in conjunction, patients are able to shape and contour their bodies in strategic ways.

Work with a qualified cosmetic surgery office in Massachusetts to find out how one or both treatments can give you the body you’ve been working hard for.

Make an Appointment With Skin MD

Now that you’ve learned all you need to know about EMSCULPT vs CoolSculpting, it’s time to contact a highly qualified cosmetic surgeon office in Massachusetts. Skin MD has multiple locations across the state. Our cutting-edge technologies and non-invasive alternatives will help you achieve the body of your dreams.

Contact our office today to book a consultation.

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